Diastasis recti advice can be overwhelming, especially because the internet is full of programs claiming to be the best fix. Although I can’t offer a solution, I can offer 6 tips. Feel free to embed the infographic on your own site. If you want to dig deeper, start here, or go straight to the Diastasis Recti Primer.
Embed this on your site
(WordPress.org users might need to adjust the quote marks in the text editor if “smart quotes” is enabled.)
<img src=”http://motherfigure.com/wp-content/uploads/2015/03/diastasisrectiinforgraphic.jpg” alt=”Diastasis Recti Infographic”></br><a href=”http://motherfigure.com”>Meredith at Motherfigure.com</a>