Bio

You're so tired of feeling this way. You're ready to start feeling better. You've been struggling for quite a while with stress, overwhelm, unhappiness, worry, insecurity, or have had a trauma that left you feeling like you've lost your direction, like you've lost who you are. Have you tried everything you know but just don't know what to do anymore? We can work together to help you find understanding and perspective, and then work on learning the skills you need to make the change in your life that will make the difference.
I have a particular heart for working with mothers to heal from depression, anxiety and trauma; helping to build strength and confidence as women and mothers. When mothers are emotionally healthy, children who have experienced difficult life situations can heal too. Together, we can effect change for the generations!
I myself am a mother and strong in my faith. I find therapy particularly powerful when combining evidence-based psychotherapeutic practices, while being rooted in principles based in the Bible. Check out my website for details, www.WiseJourneys.org, and call me for a free 15-minute phone consultation. I look forward to serving you!

Specialties

Anxiety

Perinatal Anxiety

Depression

Perinatal Depression

Postpartum Depression

Postpartum Psychosis

Perinatal Loss

Birth trauma / PTSD

Infertility

Couples Therapy

Single Parents

Trauma or abuse

Location

Grass Valley California 95945

Hours of operation

M - F; 9am-2:30pm

Treatment methods

Talk therapy/Cognitive Behavioral & EMDR

Consults

Phone / Virtual / Remote

Child friendly space

Yes