Bio

I am a DONA certified birth doula and certified yoga instructor committed to helping birthing people find their best selves throughout their pregnancy and birth experience.

Originally from Minnesota, my family moved to Littleton in the summer of 2017. I was called to become a doula after the unmedicated water birth of my son, Teddy, at a free standing birth center in St. Paul, MN supported by a doula, my husband, and birth center staff. My belief in the power and support that comes from a doula was solidified during the unmedicated birth of my daughter in a free standing birth center in Denver with various complications that led to hospital transfer for both my daughter and me.

As a doula, I believe that the birthing process occurs in various ways unique to each person and am dedicated to supporting birthing people and their family in making informed choices that promote their well-being, both physically and emotionally throughout labor. I work with each birthing person and their families to customize the level of support that is right for them. A typical package includes two prenatal education visits, birth support, and one postpartum visit. I am trained in rebozo techniques and Spinning Babies practice and utilize those body movement practices along with my knowledge of yoga and breath work to support laboring people.

I look forward to meeting you and your family and providing support and empowerment, one breath at a time, throughout your birthing and parenthood journey.

Location

Littleton, CO

Birth Doula Services

C-sections

Inductions

Satellite doula

Birth Location

Hospital

Birthing Center

Home Birth