The Basics On Alanine
What is Alanine?
Alanine is an α-amino acid that is used in the biosynthesis of proteins. It contains an amine group and a carboxylic acid group, both attached to the central carbon atom which also carries a methyl group side chain.
What are other names for Alanine?
2-AMINOPROPIONIC ACID, ALANINE, BETA-ALANINE, DL-ALANINE, and L-ALANINE
What is Alanine used for?
Alanine is a non-polar, hydrophobic amino acid, synthesized mainly from pyruvate and L-glutamate. As a non-essential amino acid, sufficient levels of alanine can be obtained through diet alone. In skincare, alanine is known to balance moisture levels on the skin, thus providing improved hydration.
How Alanine is classified
Antioxidants
Recommendations for using Alanine during pregnancy and breastfeeding
Limited data suggests no known risk
Alanine During Pregnancy
What we know about using Alanine while pregnant or breastfeeding
Limited information available.
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General safety info about Alanine from CIR
No report found.
Use this, not that!
Products where you might find Alanine
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List of References
General sources: Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK501922/
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Disclaimer: This material is provided for educational purposes only and is not intended for medical advice, diagnosis, or treatment. Consult your healthcare provider with any questions.