Bio

Hi! My name is Suzie Edwards. I'm a mom of 3 (including twins), a distance runner, and a fitness pro. I help moms struggling with diastasis recti, core and pelvic floor weakness, and other postpartum fitness concerns get strong, fit and functional so they can do all the active things they love again without pain, peeing, or problems. I specialize in both diastasis recti repair and helping moms return to running after having babies. I love to run! It's been my passion for over 12 years. I've run 10 marathons and countless smaller races. And now, I help other moms build their best runners body ever so that they can run as far and as fast as they want. I love to read, bake, and be outdoors with my kids and husband. I coach moms almost exclusively online, so matter where you live, I have a program, coaching session or membership that you will love!

Do you focus on serving the perinatal population?

Yes

Associated with

AlphaMamas Fitness

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Location

Colorado

Perinatal fitness

core strength, diastasis recti repair, postpartum running, strength training, corrective and restorative exercise

Types of classes

Virtual live group or private classes

Virtual on-demand resources

Downloadable guide / program

Where do you offer your services?

Virtual

Hours

varies - online