Bio

I have a massive passion for moms, babies, birth partners and their wellbeing mentally and physically. I have been a Knocked-Up Fitness instructor for 7 years and a birth doula for 5 offering in-person and digital services. My fitness work is a blend of all my expertise from pilates to HIIT and beyond. I bring wellness, fitness, and mindfulness into my Doula work and bring partners and providers together for an ideal birth situation.

Additional information

I love helping people feel empowered in various life stages, including pregnancy, delivery, and caregiving!

Do you focus on serving the perinatal population?

Yes

Location

Wimberley, TX

Perinatal fitness

Comprehensive Prenatal + Postpartum fitness and wellness. Birth and Postpartum Doula services

Types of classes

Virtual live group or private classes

Virtual on-demand resources

Group classes

Private sessions

Downloadable guide / program

Where do you offer your services?

Studio, Virtual

Hours

Client by client based