Bio

As a former professional dancer, Mahri Relin spent 12 years dancing around the world. It was through dancing that Mahri discovered her passion for fitness. Mahri spent her early years in the fitness industry working as a trainer for the Tracy Anderson Studio and went on to become the Creative Director for FlyBarre at Flywheel Sports.

After extensive experience, Mahri realized that there were big gaps in fitness solutions for women going through their most significant life events and changes. She refined her own dance-inspired method through extensive research in and out of the studio and devoted her life to providing women with the most intelligent, personalized, and joyful fitness experience possible.

As a NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, AFPA Pre and Postnatal Exercise Specialist, Postnatal Corrective Exercise Specialist, Certified Wellness and Nutrition Consultant, and fitness enthusiast, Mahri is on a mission to help you tap into your unique strengths and flourish as the best version of YOU!”

Special experience

I worked as a trainer with the Tracy Anderson Method Studio in NYC (working with pregnancy), was Creative Director for FlyBarre at FlyWheel Sports in its first year, founder of Body Conceptions, had extensive experience training pregnant and postnatal clients, was invited to speak for numerous perinatal panels and events (can provide details if needed), and authored numerous articles on perinatal fitness and fitness for fertility.

Lived experiences

I worked as a trainer with the Tracy Anderson Method Studio in NYC (working with pregnancy), was Creative Director for FlyBarre at FlyWheel Sports in its first year, founder of Body Conceptions, had extensive experience training pregnant and postnatal clients, was invited to speak for numerous perinatal panels and events (can provide details if needed), and authored numerous articles on perinatal fitness and fitness for fertility.

Do you focus on serving the perinatal population?

Yes

Associated with

Body Conceptions by Mahri

Visit Website

Location

New York, NY

Perinatal fitness

Dance-based fitness, which includes elements of barre, Pilates, dance, HIIT, and even yoga. Here is our method descrption: Inspired by principles of ballet and contemporary dance, the Body Conceptions method targets each part of your body individually to create the long and lean muscles of a dancer. The workout aims to exhaust individual muscle groups through small, repetitive exercises while also incorporating dynamic and expressive full-body movement throughout to raise your heartrate and make you sweat. Don’t worry – no dance experience needed!

Types of classes

Virtual live group or private classes

Virtual on-demand resources

Private sessions

Where do you offer your services?

Virtual

Hours

We have trainers across the country who are available, so hours can vary widely