Bio

I am a wife to an amazing husband, Mom of 5 incredible children, a Certified Personal trainer, strength coach and Postpartum Corrective Exercise Specialist. Its my passion to help women build a strong core, effectively and progressively so that their whole body becomes stronger and free of pain!

Additional information

I'm a mom of two! I have a passion for helping women find joy in taking care of their bodies.

Do you focus on serving the perinatal population?

Yes

Associated with

Fitness320

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Location

Land O' Lakes, FL, USA

Perinatal fitness

I offer boot camps as well as my "Strong as a Mother" program..which focuses on the CORE as the central command station for the body!

Types of classes

Virtual live group or private classes

Group classes

Private sessions

Hours

M-F 6am-830pm