Bio

Hi, I'm Alexis. I am a holistic psychotherapist and I see myself as the underdog's ally. I help new parents- to- be who struggle with self doubt, negative self talk, anxiety and unresolved trauma learn to both tolerate and heal their own pain so they can ride the ups and downs of new parenthood with ease and avoid passing on transgenerational trauma as their legacy. I utilize many modalities to offer a holistic way of working, including Internal Family System's Therapy, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy and mindfulness training.

Lived experiences

Provider of color

Specialties

Anxiety

Perinatal Anxiety

Depression

Perinatal Depression

Postpartum Depression

LGBTQIA+

Birth trauma / PTSD

Trauma or abuse

Location

737 29th St Suite 102, Boulder, CO 80303

Hours of operation

Mondays 10-4, Tuesdays 2-6, Thursdays 12-4, Fridays 10-5

Treatment methods

a blend of talk therapy, somatic psychotherapy for the resolution of trauma and DBT.

Consults

Phone / Virtual / Remote

Office

Child friendly space

Yes