Bio

You can feel better and feel like yourself again with the right treatment. I would welcome the opportunity to hear your story, help you in your journey, and guide you to finding effective solutions to your needs. The way you see things matters. You deserve to have your own voice and be heard. And that is what you can expect with me. I listen and accept you exactly where you are. I am sensitive to your struggles. I understand that it takes time to build trust, and I am willing to put in that time.


I incorporate principles of the latest evidenced-based research-backed theories. I have training in Trauma-Focused Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Dialectical Behavioral Therapy, Promoting Alternative Thinking Strategies (PATHS), Seeking Safety, Motivational Interviewing, and have completed Postpartum Support International’s Perinatal Mental Health class.


If you would like to learn more about my education, background and approach, please visit https://www.ebcounseling.com/about if you would like to learn more.

Lived experiences

I am a new(er) mom

Specialties

Anxiety

Perinatal Anxiety

Depression

Perinatal Depression

Postpartum Depression

Perinatal Loss

Couples Therapy

OCD

Eating Disorders

Location

Alameda, CA 94502

Hours of operation

Monday-Thursday 9am-8pm; Friday 9am-1:15pm; Saturday 11am-5pm; Sunday 3pm-7:30pm

Treatment methods

Talk therapy / cognitive behavioral

Consults

Phone / Virtual / Remote

Patient / Client's Home

Office

Child friendly space

Yes