Bio

Beth is a South Philadelphia-based registered dietitian nutritionist, certified women’s fitness specialist and board-certified specialist in obesity and weight management. She's also a mom who juggles maintaining a healthy, active lifestyle while chasing an adorable but exhausting toddler and running a business. Beth understands that nutrition and healthcare advice can’t happen in a vacuum. Life will always get in the way of the perfect routine. Her recommendations meet you where you are and integrate creative, effective solutions that fit into even the busiest schedule. She is more than your nutritionist-- she's an advocate and supporter for your wellness.

Beth has been working in the field for over 10+ and has worked in hospitals ranging from ICU to an outpatient cardiac rehab. She has worked in the traditional fitness industry, a physical therapy clinic and an employee wellness program.

Beth opened her own business, Be Well with Beth, in 2018 after the birth of her daughter. She realized that parents of young children need fitness and nutrition programs that take the pressures of early parenthood into account. She offers simple step by step nutrition and fitness plan so that her clients can stay healthy and have renewed energy even in the midst of early parenthood.

Lived experiences

In addition to my education and work experience, I have practical life experience. I am mother to a two year old and aunt to many, including a 7 and 6 year old who I’ve cared for and shared many, many, many meals with. I am wife to a husband who has less interest in healthy eating and is a somewhat pickier eater than I am. I am daughter to a mother who experienced breast cancer twice and a father who continually asks me exercise questions for reducing back pain and blood pressure

Location

Philadelphia, PA

Fee

Individual services are covered by your health insurance. A comprehensive online course with group coaching, private visits, fitness guidance and nutrition plans is available for $599 for 4 months.

Do you focus on serving the perinatal community?

Yes

Appointment Types

Phone / virtual / remote