Bio

As a registered dietitian nutritionist and personal trainer, I believe that proper self care is an active process that lays the foundation of health and wellbeing - it's not all mani’s and bubble baths. Diet is personal and there is no one size fits all approach. Together, we take a holistic approach to wellness by addressing four main pillars of wellbeing, including sleep, stress, physical activity, and diet. Through guided nutrition and fitness coaching, I help my clients embrace the science of self care by rejecting diet culture and taking an empowered approach to their nutrition for more energy, balanced hormones, and sustainable weight loss without stress, anxiety, or food fear.

Lived experiences

Yes

Location

Brooklyn, NY

Fee

350-500 a month

Do you focus on serving the perinatal community?

No

Appointment Types

Phone / virtual / remote