RD, CSR, CLT
2013
RD, CSR, CLT
2013
I’m a Registered Dietitian Nutritionist, Board Certified Specialist in Renal (Kidney) Nutrition, and Certified Leap Therapist. I also have a Certificate of training in Adult Weight Management. I work with people of all ages and health conditions, including pregnant/lactating women, children, young adults, and the elderly. I love to eat, cook, create recipes, and share health and nutrition information with others. Knowledge is power and I believe everyone should have access to evidence-based nutrition information.
I received my Bachelors of Science in Nutrition and Dietetics from California State University, Long Beach. I have been a dietitian for more than 5 years and have worked with all different age groups. My passion is teaching others about nutrition and how to properly fuel the body so that you feel your best.
In addition to being a dietitian, I’m also a wife and a mom. Working mom life is tough but I’ve definitely learned many tips and tricks to make sure that I still feed my family with tasty and nutritious foods.
“Healthy Alternatives, Infinite Possibilities!”
There is no one size fits all way to nutrition and wellness. What works for me might not work for you and that is okay! I’m here to help guide you to find the best health and wellness plan that works for you and your lifestyle.
Personal and professional experience with mothers and those planning to become mothers.
Yes, I am a mother myself. I currently have a 2.5 year old daughter and another baby on the way due this Dec 2020.
I love to educate and empower people with knowledge. I am passionate in teaching and creating programs and plans that work personally for each individual. My philosophy is that everyone should have access to knowledge to make healthy choices in their lives and to make sustainable lifestyle choices. I am also able to speak Mandarin.
Services
Meal planning
Consultations
Shopping trips / lists
Specialties
Gestational diabetes
Gestational hypertension
Nourishing Pregnancy
Supporting Postpartum & Breastfeeding
Diets
Plant-based (vegan / vegetarian)
Gluten-free
Monrovia CA
$180 initial (60-90 minutes), $130 for follow up (30-45 minutes), packages available at 15-20% discounts
No
Office
Phone / virtual / remote
Training: I keep up to date with my continuing education in order to maintain my credential. I have had continuing education related to Nutrition during Pregnancy and Lactation
Professional affliations: Academy of Nutrition and Dietetics
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