Bio

The dietitians at TLB Nutrition Therapy all practice nutrition therapy through intuitive eating, a non-diet approach to health and are all Health at Every Size providers. We truly believe that all foods can fit into your lifestyle without needing restriction or deprivation. We want to be able to help you find enjoyment in food and to be able to practice it on a daily basis. We know that there are many diet myths in today's society and it is difficult to know what is true. We want to build your self confidence with food so that you can choose what is best for your body without judgment or the debilitating control of your eating disorder, diet mentality, food or exercise struggle. We believe all behaviors can change in a positive way. Tina’s little mantra to clients is "it is not the food, it is the behavior" and in that we want to help you make a lifestyle change that is best for you. One of our main beliefs are meeting the client where they are in their process. We want to make sure that we are challenging you, but also not pushing you beyond your capability or readiness. This being said, honesty is key. We are all straight forward people and in that, we can make our sessions worthwhile, because if we are both being honest then we can be doing real work. Let us help you on your journey!

Special experience

Eating Disorders are our speciality

Lived experiences

I have had a child so have experience both pre/postpartum

Location

Austin, TX

Fee

$200-250 for initial session; $80-125 for follow visits. We also offer sliding scale and are contracted with Blue Cross Blue Shield insurance.

Do you focus on serving the perinatal community?

No

Appointment Types

Office

Phone / virtual / remote