Bio

Samina Qureshi is the Registered Dietitian and owner of Wholesome Start, a virtual nutrition counseling practice in Houston, Texas. Samina empowers her community to nourish their bodies and feel their best without rigid diets, stress, guilt, or shame. Through nutrition counseling, her clients are able to heal their relationship with food and body image and support their pre-and postnatal health goals. She believes that all foods fit within a balanced diet and celebrates body size and cultural diversity. Samina's wellness philosophy includes a holistic approach that combines evidence-based nutrition therapy, mind-body practices, intuitive eating, joyful movement, sleep hygiene, stress management, and other lifestyle practices to help her clients feel their best.

Lived experiences

Yes, I have had my own journey with pregnancies and have helped many women understand that this is a time to care for your body to do what it's meant to! There's no need to add additional stress to what our bodies are going through and I help people find that nourishing their bodies during their pregnancy journey does not need to be filled with stress, guilt, or shame!

Location

Houston, TX

Fee

I offer a free 15-minute phone consult to learn more about your health goals and to discuss my nutrition services in more detail.

Do you focus on serving the perinatal community?

Yes

Appointment Types

Phone / virtual / remote