Bio

Sara Strong is a certified infant and child sleep consultant for parents who are blurry-eyed and sleep-deprived. She was certified by the Family Sleep Institute in 2018 and joined Strong Little Sleepers (founded by Sara's sister-in-law, Lori Strong, in 2011 in Austin, TX), after realizing Nashville was without expertise in sleep-training that parents desperately wanted. Having become a trusted expert for parents in Middle Tennessee area and beyond, Sara works with families one-on-one to develop sleep plans that fit their child’s biological needs, but that also incorporate the needs of the family.


Sara was previously a speech-language pathologist for ten years in acute care. Coming from a healthcare background, she has a deep commitment to evidence-based practice, working within developmental norms on a plan that is individualized to the child, and a team approach to sleep hygiene and general wellness.


She is also mom to an animal-loving twelve-year-old artist daughter and a three-year-old sheepadoodle. She has loved and lived in Nashville since moving here with her husband in 2008. When she’s not lifting up tired moms and dads, you can find her starting household projects she'll never finish and nerding out on all manner of health-related science, all between plenty of naps.


Contact Sara at sara@stronglittlesleepers.com.


More information on Strong Little Sleepers can be found at www.stronglittlesleepers.com.

Location

Nashville, TN

What families do you work with?

Singletons

Multiples

Types of consults

In-home