The Basics
What is Oregano / Origanum vulgare?
Popular spice. Sometimes taken in the treatment of colds, influenza, mild feverish illnesses, indigestion, stomach upsets and painful menstruation.
Brand names for Oregano / Origanum vulgare
N/A
How Oregano / Origanum vulgare is classified
Complementary Therapies, Food, Phytotherapy, Plants, Medicinal
Oregano / Origanum vulgare During Pregnancy
Oregano / Origanum vulgare pregnancy category
Category N/ANote that the FDA has deprecated the use of pregnancy categories, so for some medications, this information isn’t available. We still think it’s useful to list historical info, however, given what a common proxy this has been in the past.
What we know about taking Oregano / Origanum vulgare while pregnant
N/A
Taking Oregano / Origanum vulgare While Breastfeeding
What are recommendations for lactation if you're taking Oregano / Origanum vulgare?
Oregano (Origanum vulgare) leaves and oil contain carvacrol, thymol, eugenol and rosmarinic acid. Oregano has been used in medicinal doses for respiratory and gastrointesinal disorders and as an antimicrobial. Oregano oil has been advocated as a treatment for lactation-related Candida infection of the nipples;[1] however, no clinical studies have confirmed the safety or efficacy of this use. No data exist on the excretion of any components of oregano into breastmilk or on the safety and efficacy of oregano in nursing mothers or infants. Oregano and oregano oil are generally recognized as safe (GRAS) as food ingredients by the U.S. Food and Drug Administration. Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Because of a lack of data, oregano in amounts higher than those found in foods as a flavoring should probably be avoided during breastfeeding. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products.
Maternal / infant drug levels
Oregano (Origanum vulgare) leaves and oil contain carvacrol, thymol, eugenol and rosmarinic acid. Oregano has been used in medicinal doses for respiratory and gastrointesinal disorders and as an antimicrobial. Oregano oil has been advocated as a treatment for lactation-related Candida infection of the nipples;[1] however, no clinical studies have confirmed the safety or efficacy of this use. No data exist on the excretion of any components of oregano into breastmilk or on the safety and efficacy of oregano in nursing mothers or infants. Oregano and oregano oil are generally recognized as safe (GRAS) as food ingredients by the U.S. Food and Drug Administration. Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Because of a lack of data, oregano in amounts higher than those found in foods as a flavoring should probably be avoided during breastfeeding. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products.
Possible effects of Oregano / Origanum vulgare on milk supply
Relevant published information was not found as of the revision date.
Possible alternatives to Oregano / Origanum vulgare
None listed
List of References
Lactation sources: Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK501922/1. Jacobsen PJ. Candida versus breastfeeding–which is winning? Midwifery Today Int Midwife. 2009;26-7, 66. PMID: 19627056
Disclaimer: This material is provided for educational purposes only and is not intended for medical advice, diagnosis, or treatment. Consult your healthcare provider with any questions.