The Basics On Vitamin B6
What is Vitamin B6?
A water-soluble vitamin found naturally in many foods, as well as added to foods and supplements.
What are other names for Vitamin B6?
3,4-PYRIDINEDIMETHANOL, 5-HYDROXY-6-METHYL-, 3,4PYRIDINEDIMETHANOL, 5HYDROXY6METHYL, 5-HYDROXY-6-METHYL- 3,4-PYRIDINEDIMETHANOL, 5-HYDROXY-6-METHYL-3,4-PYRIDINEDIMETHANOL, PYRIDOXINE, PYRIDOXOL, and VITAMIN B6
What is Vitamin B6 used for?
Vitamin B6 is important for skin development and maintenance. Vitamin B6 deficiency is associated with skin dermatitis. Additionally, vitamin B6 has been reported to have a strong antioxidant effect.
How Vitamin B6 is classified
Vitamins
Recommendations for using Vitamin B6 during pregnancy and breastfeeding
Is it safe to take Vitamin B6 while pregnant? Is there an ideal Vitamin B6 pregnancy dose? Limited data suggests no known risk.
Vitamin B6 During Pregnancy
What we know about using Vitamin B6 while pregnant or breastfeeding
Currently, there is limited information available about taking Vitamin B6 during pregnancy.
General safety info about Vitamin B6 from CIR
No report found.
Use this, not that!
Products where you might find Vitamin B6
Bobbi Brown Vitamin Enriched Eye Base, Kerastase Energizing Scrub: Purifying Scrub for Oily Scalp, Kiehl’s Since 1851 Sunflower Color Preserving Deep Recovery Pack
List of References
General sources: Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK501922/
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Disclaimer: This material is provided for educational purposes only and is not intended for medical advice, diagnosis, or treatment. Consult your healthcare provider with any questions.
