Weight and Your Pelvic Floor

Most of the time I can’t stand the way the media, the general public, and women themselves talk about weight. Fat shaming is everywhere. We shame others. We shame ourselves. We are taught that higher body weight stems from personality flaws, lack of willpower, or other nonsense judgements. For example, I recently started reading Harry … Continue reading Weight and Your Pelvic Floor

Postpartum Weight Loss

Here it comes: A weight loss post. I shouldn’t do it. I hate reading about postpartum weight loss. Hate it! We moms have some messed up relationships with our weight. Nevertheless, a blog on postnatal bodies without talking about weight would be like a blog on parenthood that never mentions tantrums: It can be done, … Continue reading Postpartum Weight Loss